The Art of Muscle Control

by Tom Woodward

Find more about muscle control from many other great authors at www.StrongmanBooks.com An introduction to a speciality method of muscle development, and a means of achieving supreme physical fitness, without the use of any apparatus whatsoever. Over 10 parts this book covers 44 muscle control exercises in detail with lots of photographs.

• Format: Paperback
• Language: English
• ISBN: 1490364889
• ISBN13: 9781490364889
• Release Date: June 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.35 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"