The Art of Holistic Living Yoga's Influence on Well-being And Healthy Lifestyle

by Andrew Low

Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection.

"The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.

Whether you're a beginner or an experienced yogi, this book offers a wealth of knowledge, making...

• Format: Paperback
• Language: English
• ISBN: B0CS6691QX
• ISBN13: 9798224021901
• Release Date: January 2024
• Publisher: Vincenzo Nappi
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"