The Art of Herbs for Health: Treatments, Tonics and Natural Home Remedies

By Rebecca Sullivan

This beautifully photographed book contains a wealth of knowledge for anyone who wants to improve their health with herbs. Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas. The Treatment section includes Travel Sickness Pastilles and Herbal Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea. With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.

• Format: Hardcover
• Language: English
• ISBN: 0857834770
• ISBN13: 9780857834775
• Release Date: September 2018
• Publisher: Kyle Books
• Length: 80 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.6" x 6.1" x 8.0"