The Art and Science of Self Defense: Complete Step-By-Step Instruction

Starring: Varady, Joe

Learn reality-based self-defense from easy to advance with Master Joe Varady PhD.

This 2-DVD set provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high-stress environment. Topics include situational awareness, avoidance, and how to take action, should you need to physically defend yourself.

Martial arts, combat sports, and self-defense...

• Format: DVD
• Language: English
• Release Date: October 2023
• Publisher: YMAA Publication Center
• Starring: Varady, Joe
• Number of Disks: 1
• Other Video Info: ntsc
• Weight: 0.20 lbs.
• Dimensions: 0.5" x 5.3" x 7.5"