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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place.

In our increasingly uncertain... Read Full Overview

If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The... Read Full Overview

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. Anxiety isn't only for adults. An estimated 25 percent of teens suffer from mild to serious anxiety, and many of them get... Read Full Overview