The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

by Jennifer Shannon and Jennifer Shannon LMFT

Book Overview

D o you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626252432
• ISBN13: 9781626252431
• Release Date: September 2015
• Publisher: Instant Help Publications
• Length: 256 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.3" x 6.1" x 8.0"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary