The Antioxidant Save-Your-Life Cookbook: 150 Nutritious High-Fiber, Low-Fat Recipes to Protect Yourself Against the Damaging Effects of Free Radicals (Jane Kinderlehrer Smart Food Series)

By Daniel Kinderlehrer, Daniel A. Kinderlehrer, Jane Kinderlehrer, et al.

Book Overview

A nutrition expert with more than 40 years of experience offers a wide array of tasteful, simple, "smart" recipes for breakfasts, lunches, dinners, and snacks that can ensure optimal health without sacrificing variety or flavor.

• Format: Hardcover
• Language: English
• ISBN: 1557043019
• ISBN13: 9781557043016
• Release Date: March 2000
• Publisher: William Morrow
• Length: 184 Pages
• Weight: 1.28 lbs.
• Dimensions: 12.8" x 1.0" x 7.5"

Customer Reviews

Ardently recommended for the kitchen cookbook collection.

In The Antioxidant Save-Your-Life Cookbook, Jane and Daniel Kinderlehrer collaborate to present 150 nutritious, high-fiber, low-fat recipes that are delicious, nutritious, easy to make, and protective against the damaging effects of free radicals. From Nut and Raisin Sprout Balls, Cream of Chestnut Soup, and Grilled Chicken Livers with Mushrooms, to Tuna-Yogurt Dip, Apricot-Almond Souffle, and Brazil Nut Cookies, these recipes are kitchen friendly, palate pleasing, and dining enhancement culinary experiences. The Antioxidant Save-Your-Life Cookbook is an ardently recommended addition to the kitchen cookbook collection.