The Anti-Inflammatory Diet Cookbook: For Beginners

By Dianna R Coghlan

By presenting the diet's essentials and discussing its advantages, The Anti-Inflammatory Diet Made Simple makes following an anti-inflammatory diet simple and tasty. You'll find important components that reduce chronic inflammation in your body and enhance how you feel every day in recipes that include inflammation-fighting leafy greens, fermented foods, and healthy fats rich in Omega-3.

• Format: Paperback
• Language: English
• ISBN: 1803799390
• ISBN13: 9781803799391
• Release Date: December 2021
• Publisher: Dianna R. Coghlan
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"