With this complete Book you not only experience how the Anti- Inflammatory Diet works, you also learn how to gain a long-term health using the Anti Inflammatory Cookbook.
Over 150 easy recipes: simple and accessible ingredients anyone can afford and get
You will learn:
Types of Food to Avoid and WhyHow to Uphold an Active Lifestyle on the Anti-Inflammatory DietMyth of Mistakes & MisconceptionsMaking the TransitionGreat Tips for Anti-Inflammatory Success60-days meal plan150 Easy RecipesBreakfastLunchSidesVegetarian RecipesSmoothieSnacksDessert... AND MORE