The Anti-Allergy Diet

By Mercedes Del Ray

If you suffer from allergies and have been prescribed drugs to suppress the symptoms, you might've wondered why your body is reacting the way that it does and what, if anything, you can do to change those unpleasant reactions. The answer can be found in the well-researched and beautifully presented Anti-Allergy Diet, a very helpful book that spells out the problems with the way we eat today and offers a wonderfully effective alternative method of fuelling our bodies and taming the allergy problems forever. The book has an excellent pedigree and is based on important conclusions from research in the exciting field of Functional Medicine, research that has clearly identified significant problems with the way we eat today and which has provided intelligent alternatives that can eliminate many of the more troublesome health problems that affect our health. An over-active immune system results in a wide range of allergic reactions and removing the source of these conditions can provide lasting relief that removes the needs for drugs and immune system suppressants. Amongst a wealth of extremely helpful advice and well-explained techniques, the book will also show you how to: -Identify the food types that provoke the most severe reactions in your body -Eliminate the accumulated toxins that increase the allergic reactions -Reduce the cravings for foods that are harmful to your health -Introduce cleansing foods that will re-balance your immune system -Calm and heal rashes and skin breakouts -Burn excess fat and lose the stubborn weight forever -Release natural energy into your body -Enjoy refreshing and restorative sleep -Tame your addiction to sugars -Introduce the best foods to heal your digestive system If you are looking for a permanent answer to your allergic reactions, this book makes for essential reading and could provide the missing key in your quest to be free from the unpleasant consequences of an over-active immune system. Allergies could be reduced or even become a thing of the past and this is one of the best methods for taming these conditions permanently.

• Format: Paperback
• Language: English
• ISBN: 1535398442
• ISBN13: 9781535398442
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 248 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"