The Anti Ageing Food & Fitness Plan: Plant Based Edition

by Rick Hay

Now in its second edition Tune up, tone up and rev up with an inspired but easy-to-follow twelve-week healthy eating plan that unlocks the remarkable power of superfoods, and high-intensity exercises,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1913136906
• ISBN13: 9781913136901
• Release Date: September 2019
• Publisher: Clink Street Publishing
• Length: 166 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"