The Anger Workbook

By Lorrainne Bilodeau

Book Overview

This wise and practical book shows how the most destructive of emotions--anger--can be put to good, constructive uses if it's recognized, understood, approached, and managed mindfully. Get the better... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1567312020
• ISBN13: 9781567312027
• Release Date: January 1997
• Publisher: Fine Communications
• Length: 114 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.8" x 0.8" x 5.8"

Customer Reviews

Good Book Anger Mgmt

Good for anyone who needs to understand and learn more about anger management.