The Anatomy of Stretching

By Brad Walker and Brad Walker

Book Overview

Unlock the science of stretching, mobility, and flexibility--with comprehensive, full-color images, 135 illustrated stretches, and a helpful reference chart of the top 5 stretches for common sports... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1556435967
• ISBN13: 9781556435966
• Release Date: April 2007
• Publisher: North Atlantic Books
• Length: 176 Pages
• Weight: 1.25 lbs.
• Dimensions: 10.4" x 0.3" x 7.6"