The Anatomy of Pilates

by Paul Massey

Book Overview

'The Anatomy of Pilates' shows what actually happens to the body's muscles and joints during Pilates exercises. Each two-page spread features detailed anatomical illustrations of an exercise (with... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1556437803
• ISBN13: 9781556437809
• Release Date: April 2009
• Publisher: North Atlantic Books
• Length: 157 Pages
• Weight: 1.17 lbs.
• Dimensions: 0.3" x 7.8" x 10.3"