The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga

by Jo Ann Staugaard-Jones

Book Overview

Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain that awareness by... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 158394351X
• ISBN13: 9781583943519
• Release Date: September 2011
• Publisher: North Atlantic Books
• Length: 192 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.5" x 7.8" x 10.4"