The anabolic diet is a low-carbohydrate diet based on alternating low-carb and high-carb days. Alternating carbohydrate intake allows you to burn more fat as fuel. This allows you to preserve as much muscle mass as possible. In a typical diet, all three macronutrients - carbohydrates, protein, and fat - are used. For athletes, weightlifters, and bodybuilders, this natural process causes concern when they want to lose weight yet preserve...