The Alexander Technique: A Step-By-Step Guide (In a Nutshell Series)

By Aisla Masterson

Keeping the body supple an responsive is essential for maintaining good health and well-being. The Alexander technique is one of the best-known and popular systems of movement therapy. It helps to... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1862041954
• ISBN13: 9781862041950
• Release Date: January 1998
• Publisher: Element Books Ltd
• Length: 64 Pages
• Weight: 0.40 lbs.
• Dimensions: 7.5" x 0.5" x 5.0"