The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

by Marc Milstein

When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and...

• Format: Audio CD
• Language: English
• ISBN: B0C5H7QLL1
• ISBN13: 9798212394291
• Release Date: November 2022
• Publisher: HighBridge Audio