The Accumulator: The Revolutionary 30-Day Fitness Plan

By Paul Mumford

The Accumulator is a brand new workout plan that combines body-weight movements with high-intensity interval training (HIIT) to get you fit and fabulous in just one month. Designed to build strength... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1472918940
• ISBN13: 9781472918949
• Release Date: December 2015
• Publisher: Bloomsbury Sport
• Length: 192 Pages
• Weight: 1.30 lbs.
• Dimensions: 8.9" x 0.5" x 8.2"