The ABS You Ordered Have Arrived [Korean]

By Kangman Kangman

A beginner-friendly health book tailored for fitness novices. The author, known as "Kangman", is a popular trainer and cartoonist with over 100,000 Instagram followers. Using his experience, he addresses common fitness struggles with humor and practical advice. The book offers a 50-minute routine, including stretching, strength training, and cardio, designed for beginners. It features engaging comics, detailed movement guides, and summary pages, plus QR codes for Kangman's demonstration videos.

• Format: Paperback
• Language: Korean
• ISBN: 8927881001
• ISBN13: 9788927881001
• Release Date: July 2025
• Publisher: Jung-Angbugseu