The 90/10 Weight Loss Cookbook

by Joy Bauer, Rosemary Black, Joy Bauer M.S. R.D. C.D.N.

Book Overview

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan . Now, Joy reveals the secrets to creating meals that will help you lose weight and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0312336020
• ISBN13: 9780312336028
• Release Date: February 2005
• Publisher: St. Martins Press-3PL
• Length: 336 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 7.5" x 9.2"

Customer Reviews

Great Weight Loss tool!

I love this weight loss plan and the cookbook is great. It gives you tons of recipes for a varity of foods. I love how it breaks down the portions for you.

awesome!

I love this book. It has great yummy recipes and the diet is not too hard to follow. It worked for me!

Good food ideas book

The book contains good ideas and a break down of all calories in a given meal. Some of the recipes seem a little banal.Others are pretty good.