The 5:2 Diet: Single-Serving Vegetarian Recipes

By Belinda Price

The aims of this book are to present the facts of the 5:2 diet in a clear, concise manner without long-winded explanations, and to give you a good variety of breakfasts, lunches and evening meals. There are, in total, sixty tasty vegetarian recipes covering three meals a day for two days each week, sufficient to help you through the first ten weeks.If you are looking for a straightforward, simple explanation of the 5:2 diet and how to follow it, this book is for you. It is a myth that a diet has to be tough or even unpleasant. You will quickly develop all the confidence you need to keep going and actually enjoy this novel way of eating.

• Format: Paperback
• Language: English
• ISBN: 1484128044
• ISBN13: 9781484128046
• Release Date: April 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 78 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"