
Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules!You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat-and how you diet. Customize your own program in whatever order works best for you-or just repeat...

Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club , State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With over twenty...

