The 3D Body Revolution: The Ultimate Workout + Nutrition Blueprint to Get Healthy and Lean

by Donald Driver

Featuring 25 recipes and 36 exercises illustrated with clearstep-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0451497465
• ISBN13: 9780451497468
• Release Date: September 2017
• Publisher: Harmony
• Length: 224 Pages
• Weight: 7.10 lbs.
• Dimensions: 0.9" x 7.6" x 9.3"