The 30-Minute Runner: Smart Training for Busy Beginners

By Duncan Larkin

Book Overview

The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day, a manageable segment for first-time runners and those who may be... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1510721320
• ISBN13: 9781510721326
• Release Date: January 2018
• Publisher: Skyhorse Publishing
• Length: 156 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.0" x 6.2" x 9.1"