The 30 Day Whole Foods Challenge: A Complete Beginner's Guide to Best Food, Easy Weight Loss, Healthy Lifestyle

By Vanessa Williams

Everyone cares about the figure and health, but sometimes-exhausting workouts and endless diets bother us. Sometimes, I think I have no willpower. However, then, I am rescued by a randomly found book, which becomes an excellent incentive to take care of yourself seriously. Do you think it is possible to lose weight without suffering? Can we live without rigid diets and exhausting physical exertion? Yes, it is possible In addition, I think that each of us sometimes needs such a diet. This fact is confirmed by the stories of hundreds of people who forever got rid of extra pounds. I believe that the experience of other people is very important for effective weight loss. The experience of other people lies at the heart of my book. If you are not happy with your weight, your appearance, your health, start your journey to a happy life from reading my book. Already hundreds of thousands of people around the world use The Whole 30diet described in my book for self-improvement. My book contains interesting information about the diet, proper nutrition, and healthy lifestyle. You do not have to believe in magic because here you will not find it. However, based on the described recommendations, you can build your own system of proper nutrition, which will make you slim, healthy and cheerful. My book will help you get closer to your goal. This book describes the technique of weight loss, for which no serious effort is required. There are no debilitating and long-term diets The essence of the methodology is quite simple You should choose only the right foods, properly cook them, correctly combine and properly eat. The technique allows you to go to your goal in small steps, without stress, with a smile on your face. About what The Whole 30 diet means, you will learn in my wonderful book, which has helped to lose weight too many people. Take a step right now to the ideal weight.

• Format: Paperback
• Language: English
• ISBN: 1984154877
• ISBN13: 9781984154873
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"