The 30-Day Reset for the Anxiously Attached

By Noah Grey

Feel like you're always waiting for a text, doubting your worth, or afraid they'll leave the moment you get too close?

You're not needy. You're not broken. You're just anxiously attached-and you're not alone.

In this compassionate and powerful guide, The 30-Day Reset for the Anxiously Attached offers a daily path to break free from the mental spirals, self-abandonment, and emotional panic that come with anxious love. Whether you're healing from heartbreak, stuck in a situationship, or constantly replaying the past-this book will help you come home to yourself.

Each day delivers:

A powerful insight or psychological truth

A reset practice to ground you

A journal prompt to reflect and release

An extra reset activity

This is more than a book. It's a 30-day journey back to security, sovereignty, and self-trust.

If you're tired of overthinking, overgiving, and waiting to be chosen-this reset is your first step toward peace.

• Format: Paperback
• Language: English
• ISBN: B0FCH8WNQG
• ISBN13: 9798287227685
• Release Date: June 2025
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"