The 30-Day Gentle Reset: A Clean Eating Plan To Detox, Lose Weight & Feel Better Fast

By: Jones, E. K.

Real Food. Real Change. Real Life.

If you're ready to feel lighter, clearer, and more energized-but you're done with fad diets and all-or-nothing rules-this book is for you.

The 30-Day Gentle Reset is not a crash course. It's a kind invitation to nourish your body, reset your habits, and reclaim your energy using whole, healing foods. No stress. No starvation. Just a guided journey to help you feel better from the inside out.

Whether you're juggling kids, a career, or just your own busy life, this plan fits into real routines-with recipes and rhythms that actually work.

Inside you'll find:

A full 30-day clean eating planFlavorful, easy recipes with everyday ingredientsBeautiful meals: smoothie bowls, roasted veggies, nourishing bowls, and more Helpful tips for prepping, shopping, and staying on track Gentle wellness prompts to support your mental and physical reset

This is more than a detox, it's a lifestyle shift made simple. If you've been waiting for a fresh start that actually sticks, this is it.

• Format: Paperback
• Language: English
• ISBN: B0FYDS9KCB
• ISBN13: 9798299217667
• Release Date: October 2025
• Publisher: Independently Published
• Length: 164 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"