The 28-Day Gut Health Plan: Lose Weight and Feel Better from the Inside

by Jacqueline Whitehart

Book Overview

Get Gut Healthy, Eat Well, Eat Different

Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.
The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow...

• Format: Paperback
• Language: English
• ISBN: 0008268916
• ISBN13: 9780008268916
• Release Date: June 2018
• Publisher: Thorsons
• Length: 272 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.7" x 5.1" x 7.8"