The 100-Up Exercise

By W G George

Walter G George was a hugely successful runner and athlete. In 1886 he ran a mile in 4 minutes 123/4 seconds-a record that held for almost 30 years. He devised the '100-Up' Exercise as part of his... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0957670400
• ISBN13: 9780957670402
• Release Date: January 2014
• Publisher: Dormouse Press
• Length: 50 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"