The 10-Minute Rejuvenation Plan: T5T: The Revolutionary Exercise Program That Restores Your Body and Mind

by Carolinda Witt

The five tibetan rites of rejuvenation have long been practiced by monks to slow aging, calm the mind, and strengthen the body. In The 10-Minute Rejuvenation Plan , Carolinda Witt simplifies these... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0307347176
• ISBN13: 9780307347176
• Release Date: April 2007
• Publisher: Clarkson Potter
• Length: 176 Pages
• Weight: 1.55 lbs.
• Dimensions: 10.0" x 0.5" x 9.0"