The 1-Hour Goddess: A Woman's Guide to Happiness: Quit Cardio, Lose Fat and Get Fit by Lifting

By Anne Clara Laugesen

What you know about workout and nutrition is wrong. Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way. In The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1518819923
• ISBN13: 9781518819926
• Release Date: November 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 150 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"