Tennis Injury Handbook: Professional Advice for Amateur Athletes

by Allan M. Levy and Mark L. Fuerst

Book Overview

A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago.--Fred Stolle, member of the International Tennis Hall of Fame.

Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well.--David N. Dinkins, USTA and USPTR Board...

• Format: Paperback
• Language: English
• ISBN: 0471248541
• ISBN13: 9780471248545
• Release Date: June 1999
• Publisher: Trade Paper Press
• Length: 192 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"

Customer Reviews

Very good reference on the subject

If you are interested in this book, there is a good probability you are a pretty good player of middle age. In your youth your body felt invulnerable. You could play all day long injure free. Now, with a full life and little exercise during the working week you are facing an onslaught of tennis injuries. This is the fate of zillions of former high school and college players. The title of the book alone reminds one how tasking tennis is on aging joints. You won't find similar books related to surfing, swimming , or biking. All these sports are associated with very smooth motions absent of any shock on the joints. But, tennis is just the opposite. The book serves as an encyclopedia of all the injuries you could potentially face playing tennis. The author being an M.D. specializing in sports medicine does an excellent job in imparting information about diagnostic, prevention, and treatment for each one of them. Explanations of exercises are very clear associated with precise drawings that leaves no doubt about what you should be doing. I am just in the midst of nursing an Achilles tendon and plantar fasciitis. The author has provided me all the info I need to treat these conditions. I am doing the related exercises. And, I am already feeling much better. In probably just a few weeks, I should be able to get back on the courts reasonably safely. For your own sake, I hope you don't need this book. But, if you do don't hesitate getting it. I think it is excellent in imparting information on sport medicine that your typical general practitioner won't know.

Tennis Injury Handbook Review

Excellent book. Concise and accurate. I've used it multiple times and refer to it often as needed. Well worth the price.

Tennis Injury Handbook

My son is a 13 year old tennis player that's moving up the rankings ladder by playing alot of matches and practice. With that comes many different injuries. This book has given him the information he needs and has helped him learn the exercises that will make him a stronger player and "hopefully" keep him injury free. He has taken a tremendous interest in "Tennis Injury Handbook". Anything that keeps him reading and playing is great in my eyes!

Good Advice and Help with Tennis Injuries

I recently came back to tennis after years of not playing. When I played when I was younger, I never had any injuries and never really thought about it. Now, I'm over forty, playing regularly in a tennis league and all of a sudden injuries are here to stay. Reading this book really helped me both with preparing before I play and dealing with those little aches and pains afterward. The book is easy to read and organized so that you can find what you're looking for quickly. Now I spend more time on warming up using exercise suggestions from the book to avoid injury. But, if I do get injured I know I can refer to the Tennis Injury Handbook for good advice to help get me back playing. I recommend this book for all tennis players, especially those weekend warriors and league players who want to stay fit and healthy to keep on playing.

Cured Tennis Elbow and Strengthened My Play

This book covers all the tennis injuries I have ever had, and I have had my share. Very comprehensive. I tried everything for my tennis elbow - the treatment and prevention measures from Dr. Levy completely cured my problems with tennis elbow. The tennis strength, stretching and conditioning excercizes have really helped my game. I have not gotten any new injuries since I implemented the simple prevention excersizes in this book.