Tenacious Resilience: Building Anti-Fragility Into Peak Performance

By Michael G Malpass

In this book, TENACIOUS RESILIENCE , Malpass takes 32 years of experience as a cop and a competitive fighter and relates his experiences with modern affective predictive neuroscience. By understanding how the brain creates your sense of reality using prediction, modern neuroscience can explain why most people can only claim to be average in any endeavor. More important, modern neuroscience can offer a better path to training for peak performance. Written for athletes, first responders, military personnel, or anyone who wants to better manage the effects of fear, anxiety, stress, and pressure in any endeavor, this book applies predictive processing to the design and implementation of training programs. Using training principles that favorably compare with affective predictive processing, this book will show you science-based tools for building an effective training program from the ground up and provide the opportunity to perform at your peak when that performance matters most. Michael Malpass is a retired police officer with 30 years of experience, 11 ½ of those years with the SWAT team in Phoenix, Arizona. Mike is the author of two previous books, Taming the Serpent, and Fall Seven, Rise Eight . Both of those works were geared toward law enforcement training. This is his first work applying lessons from law enforcement, and as a competitive fighter, with his study of neuroscience as it applies to performance. Written for anyone who must make better decisions under the effects of stress and pressure in mission critical time frames.

• Format: Paperback
• Language: English
• ISBN: B0DFS2X58K
• ISBN13: 9798336654301
• Release Date: August 2024
• Publisher: Independently published
• Length: 261 Pages
• Dimensions: 8.5" x 0.7" x 5.5"