Ten Minutes to Better Health

By Jane K. Collins

Discover the secret of how to run a busy life and find time to exercise, eat well, look good, and relax. 10 Minutes To Better Health is an invaluable collection of 10 minute routines, recipes, and tips which will make a positive difference to your health, energy levels, and looks.

• Format: Paperback
• Language: English
• ISBN: 0762100397
• ISBN13: 9780762100392
• Release Date: December 1998
• Publisher: Reader's Digest Association
• Length: 127 Pages
• Weight: 2.22 lbs.
• Dimensions: 0.9" x 9.2" x 11.9"