Ten-Minute Meals, Five-Minute Workouts: For People Who Never Have Enough Time

by Darcy Williamson and Robert Sweetgall

Book Overview

With "lack of time" being America's top excuse for poor eating and sedentary living, here is your practical Nutrition and Physical Activity Resource covering ... 69 Creative, Delicious, Healthy... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0939041219
• ISBN13: 9780939041213
• Release Date: January 2001
• Publisher: Creative Walking Inc
• Length: 159 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 6.4" x 8.7"