Techniques to relieve stress: 20 Ways to conquer anxiety and manage stress

By Theresa Martins

Discover amazing ways to relieve stress and anxiety to live a stress-free life

This is a self-guide book on how to reduce stress effectively. People suffer from severe stress as a result of too much work, emotional strain and the sorts and so this book discusses methods you can practice to eradicate this problem.

Theresa Martins is a renowned counselor who has helped patients battle out problems concerning their well being successively for the past 17 years.

This book will help you overcome anxiety as well. In short, it is an amazing book, having doubts? why not check it out

• Format: Paperback
• Language: English
• ISBN: B0BD4LNKK3
• ISBN13: 9798849868837
• Release Date: September 2022
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"