Teach Yourself Yoga for Health and Happiness

by Swami Saradananda

Elevate your physical and spiritual health No matter your fitness level, Teach Yourself Yoga for Health and Happiness will help you improve your wellness. It includes advice on improving your diet and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071583122
• ISBN13: 9780071583121
• Release Date: January 2008
• Publisher: Teach Yourself
• Length: 176 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.5" x 9.8" x 3.6"