Tapestry of Health: Weaving Wellness Into Your Life Through the New Science of Integrative Medicine

by Daniel A. Monti, Anthony J. Bazzan, Sara Gottfried

Book Overview

Living a healthy lifestyle is not always easy. The conflicting health advice can feel overwhelming. Tapestry of Health takes the complex world of healthy living and gives you a set of clear, uncomplicated health principles that will show you how to feel your best and thrive, no matter your starting point.

The book shares practical and easy-to-implement health plans that will help you:
- transform your health and weight
- improve your...

• Format: Hardcover
• Language: English
• ISBN: 0979845696
• ISBN13: 9780979845697
• Release Date: August 2020
• Publisher: Kales Press
• Length: 208 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"