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ISBN: 0595475272

ISBN13: 9780595475278

Taking Flight Through Movement

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Format: Paperback

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Book Overview

Spirit is our essence and moving is our nature. Discover how exercise can be a powerful change agent to help you move with strength, courage and expectation to the life of your dreams. Learn the seven strategies of success that will guide you every step of the way. The time is now. Make your move and make it matter.

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