Take Command! Be Lean, Energized, and Strong: Your Manual for a Lifetime of Fitness and Health

By Mike Holman, Rex Holman, Mike Holman CPT, et al.

If you are like millions of men and women, you're overweight, tired and weak, and worried about your health. You want to change, but every time you try, you fail. You're discouraged, doubt that you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0983536406
• ISBN13: 9780983536406
• Release Date: January 2011
• Publisher: Ok3 Pr Llc
• Length: 360 Pages
• Weight: 1.75 lbs.
• Dimensions: 9.5" x 0.8" x 7.0"