Take A Fall Retreat At Home

By Jennifer E Millette

Learn how to treat yourself to a personalized retreat, designed just for the fall season, using the tools of Ayurveda in your own home. Includes meal planning tips, recipes, meditation and yoga practices. Ideal for those brand new to Ayurveda, meditation, or yoga.

• Format: Paperback
• Language: English
• ISBN: 1725093170
• ISBN13: 9781725093171
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"