Tai Chi for Beginners: A Complete 28-Day Plan to Build Strength, Improve Mobility, Prevent Falls & Regain Balance with Easy 10-Minute Daily Routines I

By Joshi Pullen

Feel Stressed, Unbalanced, or Stiff?

• Format: Paperback
• Language: English
• ISBN: B0G8DLJX67
• ISBN13: 9798261818175
• Release Date: December 2025
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"