Tai Chi: For Inner Harmony and Balance (Health And Well-Being)

By Paul Tucker

Book Overview

A powerful exercise for both body and mind, Tai Chi is an ancient Chinese relaxation and therapy artform that aids practitioners in achieving better health, self-aw areness and vitality. ' This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1842151118
• ISBN13: 9781842151112
• Release Date: February 2000
• Publisher: Anness
• Length: 64 Pages
• Weight: 0.50 lbs.
• Dimensions: 7.9" x 0.2" x 6.2"