Tai Chi: Flowing Movements for Harmony and Balance

By Paul Tucker

Book Overview

A powerful exercise for both body and mind, Tai Chi is an ancient Chinese relaxation and therapy artform that aids practitioners in achieving better health, self-aw areness and vitality. ' This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1859675034
• ISBN13: 9781859675038
• Release Date: January 1997
• Publisher: Lorenz Books
• Length: 64 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 8.1" x 8.1"