Tai CHI Concepts and Experiments: Hidden Strength, Natural Movement, and Timing

by Robert Chuckrow

Book Overview

The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest.

Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects.

Contents include:

The meaning and importance of releasing tension in movement for stability, health, and spirituality...

• Format: Paperback
• Language: English
• ISBN: 1594397414
• ISBN13: 9781594397417
• Release Date: April 2021
• Publisher: YMAA Publication Center
• Length: 240 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"