Tactical Strength: The Elite Training and Workout Plan for Spec Ops, Seals, Swat, Police, Firefighters, and Tactical Professionals

by Stewart Smith

Book Overview

Strength training program for tactical professionals--workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming-- and scaled for a variety of levels.

Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical...

• Format: Paperback
• Language: English
• ISBN: 1578266629
• ISBN13: 9781578266623
• Release Date: February 2017
• Publisher: Hatherleigh Press
• Length: 208 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.5" x 6.9" x 8.9"