Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

by Caroline Leaf

Book Overview

Over 900,000 copies sold!

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of...

• Format: Paperback
• Language: English
• ISBN: 0801018390
• ISBN13: 9780801018398
• Release Date: August 2015
• Publisher: Baker Books
• Length: 240 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.7" x 5.4" x 8.4"

Customer Reviews

Had Great Hopes...

Neuroplasticity is a thing. I'm aware of the tremendous help it can bring to us, having been introduced to Annie Hopper's DNRS system a year ago and having so much in my life turned around by it. I thought this, a Christian look at it, would be interesting and helpful, but... Ms Leaf takes so much scripture out of context, twisting its meaning. She also, while giving a great deal of information about how the brain works, fails to deliver on her promise. She says it is a 21-day detox for your brain, but she somehow never seems to really get to how that works, what it looks like. She gives a very vague 5-step program without any real guidance and that's it. If you want more, you have to purchase her program -- reviews says the workbook is useless -- and hope the program actually delivers. Very disappointed. Very disillusioned by this author.