Swiss Ball Core Workout

by Declan Condron

Two inspired ideas join forces: the Swiss exercise ball and the concept of a workout for all the muscles of the body core. Working out while sitting or lying on the inflatable ball--which comes in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1402742142
• ISBN13: 9781402742149
• Release Date: May 2007
• Publisher: Sterling Publishing (NY)
• Length: 192 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.6" x 7.7" x 9.3"