Swiss Ball Abs

Get incredible results fast with these unique 20-minute workouts. In Swiss Ball Abs Phase 1-2-3, Adam Ford, CFT utilizes a comprehensive and efficient 3-phase progression to condition your entire... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 824113000234
• Release Date: March 2002
• Publisher: Ridgeline Fitness
• Number of Disks: 1
• Weight: 0.25 lbs.